During a flashback of a traumatic event, the intensity can prove overpowering, leading your mind to dissociate as a coping mechanism. This detachment might render you numb, triggering an out-of-body sensation or a disconnection from the present moment. This state of dissociation holds the potential for danger to both you and those around you.
Individuals grappling with CPTSD often utilize dissociation as a means to seek respite from past anguish and trauma. In an upcoming discussion, I'll delve into the concept of Dissociation, exploring its causes, manifestations, and offering insights for you and your support network to navigate through these instances.
