Enjoy this Encore presentation of a Season 2 Episode 31 of my Podcast!
CPTSD triggers arise from past trauma, when safety was absent and danger loomed. To feel secure, our inner parts merge with the adult, striving for safety amid peril. A must for CPTSD sufferers: unwavering safety, be it in people or places, as lack thereof triggers flashbacks and yearnings for refuge. This quest for safety can breed isolation, urging us to seek solace in the outside world. Tune in to my podcast, exploring the crucial role of safety in a CPTSD-afflicted world.
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