I have struggled off and on to manage my ADHD along with my life successfully because learning how to do it has always been hard. Plus having CPTSD and Autism does not help at all and it makes things even more complicated. Getting my life under control is clearly the key but I have to learn how to use the changes I've noticed to my advantage and change the things in my life that happen so it becomes easier.
It is not easy but it can be done, you are the only one who can determine whether or not you achieve the change and can maintain it! takes strength, reinforcement and being responsible, taking ownership of your daily actions. But it can be done!
www.ko-fi.com/livingwithadhdandcptsd
