In this second episode, I dive right in to unpack and define "Trauma". I also answer the commonly asked question: “does it ever go away?” I share a bit more of my own personal story and what I've learned through the experience of sitting with clients over the years (and through the many trauma trainings taken). In addition, I give a really impactful definition around how trauma equals broken connections - connection to spirit, to self, to others, etc. This podcast reveals the gift of healing through creating a new relationship to trauma. There is so much to know about trauma, and over the many episodes of this podcast, its definition, how to notice it, and work with it will become more and more clear.
Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.
Spotify: https://spoti.fi/3B6jUij
Apple:https://apple.co/3nkLzaA
Connect with Shelby:
