Summer is near and sis we have no time for excuses. There are so many benefits to fitness including the many mental benefits. Coach T AKA Tonyeal Miller breaks down how she overcame postpartum with fitness. Tune into this dynamic conversation on how a quest for mental clarity created a thriving fitness business while inspiring and coaching women worldwide.
For more information from Coach T and to register for her signature program visit https://www.fitbytm.com/
