Bekijk video:
https://www.youtube.com/watch?v=RhxkWxyaXrg
Bekijk blogbericht:
https://thehungryelite.com/blogs/fitness-voeding-afvallen-en-spieropbouw/hoe-krijg-je-grotere-gespierde-armen-5-tips
Presentator:
https://thehungryelite.com/pages/fitness-coach-badreddine-boutaybi
