Jean has a very open conversation with Erika Penrod. She is a friend and yoga teacher. Erika shares her courage's personal story on how it led her to yoga and ultimately teaching yoga. Erika is married to Cara and has four beautiful boys. Her vulnerability, honesty and bravery are what you will fall in love with when you meet her.
Erika teaches at Life Time Frisco, Plano and Allen. She teaches also at Gaia Yoga Studio in Plano.
Website: yogabyerka.com
