Jean as a guest on today her name is Kelley Shaw. She's a yoga teacher, painter and jewelry designer. She recently wrote a book called " Starting Over At 50". She calls it a guidebook. She wrote it due to wanting to be healthier at the age of 50. Listen in as she shares a lot about the research she did for this book.
Website: kelleyshawdesigns.com
You can order her book from her website.
