This is a show for all women who are interested in deepening their self-awareness on self care, relationships, connection, community.
I'm Jean, your host. I am a yoga therapist/teacher who will be discussing the yoga philosophies and how you can apply them to this modern day.
We all have a story and sometimes that story can hold you back from becoming who you are meant to be.
We will work on this together. Because Yoga is not a workout, but a work in.
Our Sister Tribe 1.2 Podcast
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