Our Sister Tribe 1.2 Mantra is " You are not alone". Jean explains how the tribe came up with mantra and how it goes with yoga.
We all have experienced some kind of suffering, trauma or disappointments in our lives and no one else has felt it or experienced it. But the truth is we all have had experience's and we are not alone.
When we realize that we feel like we belong and don't feel separated any longer and begin to have self-acceptance and companion for oneself.
