You dislike some (or many) parts of you. You're afraid to speak up. You compare yourself to others. You're ashamed of your past. You seek validation. You're worried about what other people think of you.
These are some common side effects of low self esteem.
In this episode, we discuss why for many of us self-acceptance is so challenging, and why we often choose to pretend to be who we're not.
As always, we're sharing some tips on how to boost low self-esteem and get one step closer to start living live on your terms.
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