Today on GYSBtalks, we are chatting with Senior Fitness Specialist/Personal Trainer, Lifestyle Coach Sheila Agnew McCoy.
From this segment with Sheila, you'll gain practical tips and insights on how to prioritize your physical, mental, and emotional well-being, and foster a healthier and more fulfilling life as you age.
I can almost promise you'll leave feeling inspired and excited to do more in this second half of life! Sheila is a breath of fresh air!
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Get connected with today's guest, Sheila, here:
