💚💚💚 This week's mental health conversations is with the awesome @_stephnaval , CEO and founder of @empath_ph. In this conversation, Steph shares with us her go-to protocols for managing mental health, which she calls 911 Self-care List. Learn how you can create your 911 Self-care List for yourself by watching this episode. 💧
If you want to connect with Steph, you may reach her via the following accounts: @_stephnaval @empath_ph
PS: Steph and I are currently partnering for a fundraising campaign for @lovedvolunteers, together with @herlightstudios. 😍 Check out my previous post to see how you can participate! Or better yet, just shoot me a quick DM! 💋 . . .
#mentalhealthconversations #mentalhealthconversationsphilippines #onedropatatimeph #doterraphilippines #selfcaretips #mentalhealthawarenessph #mentalhealthph
