Play is essential for the development of social skills and a plethora of other developmental reasons. For some reason, as we age into adulthood, play becomes less and less a part of our everyday life. In today's episode, Hallie and Jordan discuss the importance of play and pull from the Washington Post article: "Why It's IMportant for Adults to Play".
Play doesn't have to be an impromptu game of freeze tag, but anything that brings childlike joy to your life. Be goofy, have fun, and don't lose that inner child. You never know, it could save your life.
