Self care is a bit of a cliche but also essential.
A mixed faith marriage and a faith transition are not light lifts. They can be really intense.
Are you taking care of yourself?
In this episode I talk about the four pillars of self care:
1. Boundaries
2. Self Compassion
3. Value Based Decisions
4. Self Empowerment
To learn about working with me go here: https://brookeboothcoaching.com/work-with-brooke/
