Description

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PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠⁠⁠
RSS: ⁠⁠⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠⁠⁠

OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:

(0:00) Intro

(1:11) Why Motivation is Unreliable

(7:52) How To Realize Lasting Improvement

(13:33) Goals, Their Value, and When to Avoid Them

(22:25) Where To Find Challenges

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