Description

30 Minute Thursdays: #2

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EPISODE LINKS

Episode 70: Chad Wesley Smith

Episode 95: Dr. Jonathan Amato

Juggernaut AI App

Juggernaut BJJ App

PODCAST INFO:
Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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YouTube Full Episode Playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:

(0:00) Intro

(1:35) My Training

(11:22) Juggernaut AI, and Juggernaut BJJ App

(14:49) Balancing Strength Training and Jiu Jitsu

(21:15) Purpose, and Uses of Weight Belts

(26:00) My Training Secret

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