David Jackson is a Master Instructor with Oxygen Advantage as well as a UKSCA accredited Strength & Conditioning Coach. He played professional rugby for Nottingham until he suffered a season-ending brain injury in 2013. Through his recovery, David had to retrain his breathing mechanics and improve respiration. Now he helps others overcome their limitations improve their performance through breathwork.
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Books that changed my life:
Deep by James Nestor
Breath by James Nestor
Oxygen Advantage by Patrick McKeown
