Continuing our sensitive discussion on mental health, the second part of this podcast provides our top songs of comfort and a few tips each song has for us to help us maintain proper mental health.
The following episode contains very sensitive topics. If you or anyone you know is encountering struggles with their mental health, please consider visiting/calling the following
National Center for Mental Health Crisis Hotline
0917 899 USAP (8727)
0917 989 8727
Philippine Mental Health Association online counseling:
Get in touch with them through Facebook Messenger or through pmhacds@gmail.com
0917 565 2036
Natasha Goulbourn Foundation
(02) 8 804 HOPE (4673)
0917 558 HOPE
2919 (toll-free for GLOBE and TM subscribers)
