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Welcome to the Sassy Soul Sisters Podcast!

In this episode we Discuss Doing vs. Being.

We live in a "Doing Culture" that is shifting more and more to a "Being Cultureā€. But what is Doing? What is being?

Let's Identify what some things are :

Doing - completing tasks for a predetermined goal

Being - allowing ones self to experience the present moment

We will look at Doing Vs. Being in some examples

Doing is Fixed on an internal goal - Being is not being attached to the goal.

Doing is "have to" and "Should" - Being is accepts and allows what is

Doing is constant monitoring  - Being is no pressure to monitor

Doing is focus on past or future - Being is staying in the present moment

Doing says feelings if good equal hang on too...if bad must get rid of  - Being is coming into the awareness of feelings and knowing they are temporary

Join us as we dive into this powerful and important topic.

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