Welcome to the Sassy Soul Sisters Podcast!
In this episode we Discuss Doing vs. Being.
We live in a "Doing Culture" that is shifting more and more to a "Being Cultureā. But what is Doing? What is being?
Let's Identify what some things are :
Doing - completing tasks for a predetermined goal
Being - allowing ones self to experience the present moment
We will look at Doing Vs. Being in some examples
Doing is Fixed on an internal goal - Being is not being attached to the goal.
Doing is "have to" and "Should" - Being is accepts and allows what is
Doing is constant monitoring - Being is no pressure to monitor
Doing is focus on past or future - Being is staying in the present moment
Doing says feelings if good equal hang on too...if bad must get rid of - Being is coming into the awareness of feelings and knowing they are temporary
Join us as we dive into this powerful and important topic.
Love this Podcast? Consider Supporting this show and all that we do with a small monthly donation to help sustain future episodes. You can do that at anchor.fm/sassysoulsisters/support
Want more support? Book a Sassy Soul Session with both Heather and Codie! Check it out here: https://bit.ly/3DgBQcU
Follow us on
Facebook: https://www.facebook.com/sassysoulsisters
Instagram: @sassy.soulsisters
Podcast: https://anchor.fm/sassysoulsisters