We took a dive into plant-based eating for cancer prevention today with Nutritionist Kristen Owens. She has been in the nutrition field for 28 years and her passion is for prevention.
We talked about free radicals and how plants affect them, why you should eat more plant based especially if you have a cancer diagnosis and the difference between eating cooked vs. raw for your health.
You can follow Kristen at
on IG and also
on FB
Proof is in the plants book here
Follow me on Instagram here and on Facebook at Tanya Reuter
Email: Tanya@tanya-reuter.com
Shop my tinctures and herbs here
