We've all probably came across someone before and thought "That person needs therapy". Well today's episode is a run down of what therapy is and a fun back and forth with licensed councilor, Jacqueline Adam's of the Time to Remember the Magic podcast. We get to hear what multisystemic therapy is and how she implements it in the organization she works for. We dip our toes into grief, how we deal with it, and how the 5 stages of grief we hear about is actually a broken representation of how we process grief. We touch on how to shop for a therapist, what happens if a patient becomes romantically involved with their therapist, and briefly on tools to help us manage traumatic situations.
If you would like to find a therapist here is a great link to assist you: psycologytoday.com
To hear more from Jacqui Adams and all things Disney movie related you can go to her podcast called Through the Looking Glass.
Thank you so much to Jacqui for such a great conversation and helping us make a sometimes difficult topic less stigmatized.
