Last week I talked about you and this week I talk about how nature transforms yours and your daughter’s mental health and wellbeing. It is so important to recognise our cyclical rhythms alongside the natural cycles of the year so you can manage your boundaries and energy. If you would like to learn more connect with me via instagram at teen.whisperer.nature via my website at www.positivetouch.net or email at rachel@positivetouch.net Rach x
