So the last few week I’ve been talking about ways to support your teen daughter with her revision and exam prep but this week I am taking about you. I am talking about simple tools that help you to make space for yourself so your teen daughter can mirror the behaviours she needs to support her mental health and wellbeing. If you would like to connect email me at rachel@positivetouch.net, check out my website at www.positivetouch.net or DM me on instagram at teen.whisperer.nature Rach x
