If we don’t take care of ourselves first, how can we take care of others?
It is incredibly important to have a self-care routine or activities for you to avoid burnout and emotional exhaustion. Find those things that recharge you and do them when needed. Blocking off time from your calendar for these activities is a must.
Try this tip and let us know how it goes! Remember: we want you here today, tomorrow, and every day after that.
