Kevin has been incredibly open about his paranoid delusions.
In this episode, he shares how he stops the voices in his head that constantly talk to him and may put him in danger. He shares three tips regarding negative thoughts. One of them is “recite, repeat, believe”. He has talked about this method previously but goes back to it because it truly works.
Remember, recite the wonderful things you are, repeat them constantly, and you will believe it over time.
