I cannot stop smiling when I think about this incredible interview with Lotta Sebzda, an internationally recognized Ashtanga yoga teacher, practitioner, and IG sensation from Sweden! This special episode was a true delight, filmed at my studio, Energie EnCorps, with the participation of my Yoga Teacher Training students.
We delved deep into topics such as practice, teaching, and the significance of tradition. Lotta also shared her insights on finding balance as a mother, entrepreneur and navigating the journey of aging. And let's not forget the highlight of meeting Lotta's partner, the very charismatic Andrew Sebzda - they are absolutely adorable together!
Prepare to experience big smiles, belly laughter, and a renewed sense of inspiration. Lotta Sebzda, it was an immense pleasure to meet and talk with you. Thank you for being such a tremendous source of inspiration.
Stay tuned for this amazing episode that is sure to uplift your spirits. Trust me, you won't want to miss it!
To learn more about my guest Lotta Sebzda : @lottasebzdayoga
To learn more about me find me on IG https://www.instagram.com/razyogi/ or look up my studio www.energieencorps.com in Montreal Canada.
