In this episode I get current with what's been going on with me over the last month. Life is going to happen regardless whether we want it to or not, and for me part of that life cycle is finally running into Patricia, of all places the rink where I play hockey. Needless to say the title of the episode says it all, I was completely shook and taken back. I knew that there was a chance that this could happen and also a chance that it wouldn't happen. Other than very surprised there was a whole gauntlet of feelings anger, hurt, discouraged, lonely were a few of them. Even though the interaction was limited and short the ripples that it sent through me lasted for a few weeks and some still linger to this day. The lasting effects that situations have on us need to be acknowledged even if they aren't on the surface and that's where out networks come into play, I need to surround myself with people that I can lean on. In the past I have felt like a broken record with the things I have gone through, and once I voice that I am feeling that way I am quickly reminded that no matter what I am loved and supported even if I have to talk about the same situation over and over and over. If you are feeling like that just know that you are not alone! Thank you so much for joining me on my journey!
Keep coming back, it works if you work it and YOU are worth it!
For more resources please visit Nolionshere.com. If there are any topics that you want to hear discussed on the podcast you can email Nolionshere@gmail.com or Bigpanda@nolionshere.com
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