HELLO 2024!
Lindsey and I ended 2023 doing Robin Arzon's 3 for 31 Challenge. In this episode, we break down what the challenge is, why we both chose to do it and how we approached tackling it every day.
I hope this inspires you to take a strong start to 2024 and tackle some of those health and fitness goals you have!
You can find Lindsey and I both over on Instagram:
