In this episode I address then #1 reason all of your past efforts have not been successful and red flags to watch out for. I also touch base on what to look for in a coach so as to avoid hopping back into another unsuccessful attempt at improving your health.
As always, you can reach me via email: contact.thecollaboration@gmail.com
And you can find me hanging out over on Instagram most days: @tiffstartsliving
