Being a beginner is hard enough... there is no need to make it harder on yourself. In today's episode, I go more in depth on a few tips I shared yesterday on Instagram. At the end I go over the new Beginner's Program, so hang around for that if you are interested in starting your fitness journey today!
To enroll in the Beginner's Program, click HERE.
You can reach me on Instagram @tiffstartsliving or send an email to contact.thecollaboration@gmail.com
