Hey girl, I am not buying into the idea that you are just "lazy." Especially if you have tried multiple times to stick with fitness. You are probably getting stuck trying to overcome the many barriers that keep women from entering (and sticking with) fitness. In this episode, I go over the following barriers:
Time - Money - Education - Experience - Energy
If you would like to inquire about fitness coaching, I can be reached by
email: contact.thecollaboration@gmail.com
Instagram: @tiffstartsliving
