This episode starts with a funny story that only cements my obsession with needing to find the best see-through leggings out there. If you haven't already, go listen to episode 24 where I talk all about my search to find plus size leggings.
Okay, but the real topic today is how you can continue to prioritize your health in these unknown times. Gas prices are soaring which is also making food prices increase. It's not uncommon for many wives and moms to stop buying essential items for their health when finances are thrown out of balance. While that is a reasonable approach, and one I have taken myself in the past, it is not the best for our health. Today I talk about some ways that you can still prioritize nutrient dense foods and movement for a little less. May not be ideal, but something is always better than nothing.
You can reach me via email at contact.thecollaboration@gmail.com or DM me on Instagram @tiffstartsliving
