After listening to the Hubermanlab Podcast (find the episode here) with longevity scientist Peter Attia, I was bound and determined to discuss some of those topics with you on my own podcast. Many of the concepts I have already been talking to you off and on about, but I think it deserves repeating. If you care about your health, and I am certain you do, you are going to want to listen in.
If you are interested in signing up for coaching with me, you can find that info here.
And as always, I am more than happy to answer any of your questions over on Instagram or via email (contact.thecollaboration@gmail.com)
