Listen in as Janell and I discuss her health journey. Janell speaks about how crucial it is to find experts that understand how your body moves, her struggle with trying to figure things out on her own and how she is learning to love what she refers to as her "today" body.
You can find info on my coaching services HERE.
And as always, you can reach me via email at contact.thecollaboration@gmail.com or DM me over on Instagram @tiffstartsliving