I am back with another episode featuring Abigail Brankin. Abigail is a professional coach who helps people in larger bodies build mental fortitude and physical freedom without shame, restriction or discomfort. She works remotely in Connecticut where she spends most of her time hiking with her pup Ruger, surfing and enjoying the ocean.
We chat about learning how to take control without being obsessive, being responsible for the content we create, sun exposure and cold plunges plus much more.
You can find Abigial over on Instagram @abigail.brankin or by heading to her website abigailbrankin.com
