Shawn Thomas has spent the past 20+ years serving people in the fitness industry. From group fitness to personal training and now as an exercise physiologist for a health insurance company, Shawn has a wealth of knowledge and experience helping a variety of bodies in different stages of life.
Listen in as we talk about how fitness has evolved, weight loss, living in bigger bodies and so much more!
Shawn is currently not accepting private clients but if you would like to connect with her, she can be found on Instagram @Shawninshape
