Do you struggle with getting more movement in? Maybe daily walks and exercise aren't available to you right now. Or maybe you just desire to get more movement in but cannot find the time... This episode is for you! I go over one simple life hack that will help you move your body more without the need to add anything extra into your day.
You can contact me via email at contact.thecollaboration@gmail.com or DM me over on Instagram @tiffstartsliving
