Want to know what's holding you back in your health and wellness journey? The All-or-Nothing mindset! I see so many professionals and influencers telling women that their way is the only or best way to life and that's simply not true. Often times, we need to take a little of this and a little of that to create an approach that works for our bodies and lifestyles. Today's episode will give you that little boost of motivation you need to keep your happiness and enjoyment a priority along the way.
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