You probably already know that you can not do it all when it comes to work, parenting, housework, marriage, etc... but have you accepted that you cannot do it all when it comes to fitness and nutrition? Listen in as I walk you through what it could look like if you stopped trying to do it all and allowed some flexibility into your routine.
If you would like help figuring out a fitness routine that works for you, please contact me via email at contact.thecollaboration@gmail.com or send me a DM over on Instagram @tiffstartsliving
