Humans find it hard to buy into something if we cannot see why it would benefit us. The same goes for God's rules: we struggle to follow them if we do not know why they are good.
So what about rest? It should be evident that we need it, right? But what about taking 1 day out of 7 off to find refreshment in Jesus? Are there real benefits to that?
In the second part of this series, we see how following God's rule for rest has 2 very significant and beautiful benefits for our lives.
