In this episode, I sat down for a chat with Brooke Bownes about how the unhealed mother wound runs deep for her and the women she coaches. She shared openly with me about her experiences and how healing has led her to a life full of joy and gratitude.
Brooke is an accredited trauma coach, therapist, and global No.1 bestselling author. She works with midlife women who struggle with mother wounds and childhood trauma and want to heal those wounds, find their power, and confidence and release their trauma so they can go for their goals. Brooke is very passionate about this area as she too once felt powerless and was scared to show up in the world as herself. Then she started working on her own mindset, discovered who she was, and loved the feeling of inner contentment and confidence to transform from being scared to speaking on stage.
A bit about Brooke, she had an abusive relationship growing up with a narcissistic mother, then moved on to two abusive adult relationships, she's been homeless and brought up 4 children single-handedly. Her experience had given her a unique way of understanding people where they are and helping them to find their power. Now, Brooke lives in a beautiful house with her husband and runs a successful business while having fun on adventures in their campervan.
Tap one of the links below to get connected with Brooke today!
Email: Brooke@brookebownes.com
Find Her Book: You Can Have It! How to Breakthrough the Self Sabotage Cycle
https://www.amazon.co.uk/dp/B09DX7PB11
Facebook group:
https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/
Instagram :
https://www.Instagram.com/brookebownes
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If you or someone you know need help with a domestic violence situation contact the national domestic violence hotline at 800-799-7233 or online at
https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence
