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In this episode we’re talking business with Haydn Elliott

Haydn is the host of The Inspiration Space Podcast and co-owner of F45 Oxford Circus

I met Haydn for the first time in 2017 when he asked me to come on his podcast and since then we’ve become good friends

In this one Haydn talks about how starting his podcast and building it on his own from nothing helped him rebuild his confidence and self-belief after struggling with his mental health

He describes it as just ‘exhausting’ and like ‘going 12 rounds every day’ and as Scottie asks more questions I can tell it’s the first time he’s spoken about some of this stuff ...

Haydn also talks about what he’s learned about himself building F45, his gym in Oxford Circus that he runs with his best mate Tristan Smith, and we talk about everything from what drives him, to what he’s proud of and how he balances his ‘inner chimp’ with being himself

Haydn’s pure passion for life and for health & fitness (both mental & physical) is pretty special and his realness in an industry that is often criticised for lacking authenticity is inspiring

Absolutely top guy and one of the people I feel lucky to have got to know and met through doing what I do - hope you enjoy :)

GB x