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I discuss Mental Health utilising a visual I had seen from Mike Glover (Fieldcraft Survival) and Tom Spooner (Warriors Heart).
Let's keep talking about mental health and continue to make progress.
Below are some links to some resources- apologies that it is only divided into the three regions they are just the areas that I am either familiar with or have had folks tell me about the services.
This is by no means an exhaustive list but just some valuable resources I have come across:
Australia:
https://www.code9ptsd.org.au/
https://mates4mates.org/
https://www.blackdoginstitute.org.au/education-services/communities/resources/
https://www.ruok.org.au/
UK:
https://www.who-dares-cares.com/
https://www.policecare.org.uk/
https://www.mind.org.uk/
https://www.mentalhealth.org.uk/
https://www.helpforheroes.org.uk/
US:
https://www.warriorsheart.com/
https://www.mightyoaksprograms.org/
https://allsecurefoundation.org/
https://survivefirst.us/
https://hunterseven.org/ Https://brccfund.org

Thank you to Mike Glover and Tom Spooner for sharing the visual representation I showed in relation to trauma.

***I am not a Mental Health professional and all content in this episode should not be treated as medical information or advice.