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Description

Our experiences are neutral; it’s the stories we tell about them which causes us to feel positively or negatively toward them. I share a few tips from a book I recently read, and talk about despite being an ‘expert’ in some aspects ( according to some people), I’m still human, and knowing the right thing to do isn’t always (or actually, most of the time) enough to guide our behaviour. 

 

|| LINKS MENTIONED||
 
- My Goodreads Page (including review for The Illustrated Happiness Trap) 

- 3 Techniques to Stop Making Your Life So Damn Difficult

- Want to get emails from me twice a month? Sign-up for your free Rooted Roadmap here. 

- Struggle to finish your projects and know that energy is part of that? Check out this course.

- Skillshare Affiliate Link

 

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Support the show (https://ko-fi.com/katyrose)