If your dream doesn’t make you pause… it ain’t big enough. In this real, refreshing conversation, Dr. Monique Bruner joins The Hello MaximizHER Podcast to talk about what it takes to dream audaciously—and why Black women must stop pushing rest to the side to prove their worth.
This episode unpacks the truth: Rest is a right, not a luxury. We dive into the healing power of sisterhood, the sacred space of stillness, and the emotional toll of trying to carry it all without a circle. Dr. Bruner shares wisdom on alignment, clarity, and how rest helps us return to the woman God called us to be.
This one’s a reminder to stop shrinking, stop over-functioning, and start asking:
Why not you?
If you’ve been doing too much, this is your invitation to pause, breathe, and reset—without guilt.
Follow and connect with Dr. Monique Bruner:
LinkedIn | Instagram | Facebook → @moniquebruner
