Listen

Description

#TheGoodGuysTurn7, a frog on my fence, and how thinking small can get you to back to normal (whatever that is)! 

The book I'm reading is called Tiny Habits, The Small Changes that Change Everything by BJ Fogg, Ph.D.  

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_