Description

Your girl turned 40 the other day! 

In today's episode:

•  I'll recap the festivities and how it ended up at my house
• Talk about the difference between overwhelm and burnout
• Give you some tips on how to avoid being a Jill of all Trades (like me) and truly focus your energy on the things that matter most to YOU!

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_