What if you could live a healthier life without beating yourself up mentally or physically? In this episode, I'll talk about the "Health Esteem" movement and how it's changed how I live and how I help others.
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_