Getting up early is the simplest thing you can be doing to make time for the things you want to do... Check out this episode to hear more about that and the one thing we (yes, me included) shouldn't be doing, but ALWAYS do!
5 Second Rule by Mel Robbins
10 Reasons to Get Up Early- Healthline
Does Hitting The Snooze Button Help or Hurt? - Houston Methodist
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
